The coaching staff of the Al-Nassr team, led by Portuguese coach Jorge Jesus, revealed a special training method used during recent preparations, as the players were seen training with water bags in the fitness hall.

The Al-Nassr players relied on this training tool during the session held in the physical preparation hall at the "Dar Al-Nassr" training center, as part of the program to enhance physical readiness before matches.

The water bag is considered one of the modern tools used globally in football training, as it is used to improve physical balance and enhance muscle strength, in addition to developing players' motor coordination.

In some cases, the bag is not filled with water alone; other materials are used to give it variable weight, which helps players perform more difficult and challenging exercises during physical training.

Al-Nassr's training sessions usually begin with a preparation period in the fitness gym, before the players later move to the field to complete the technical and tactical program.

Al-Nassr is preparing to face the Neom team next Saturday as part of the 25th round of the Saudi Roshn League.

Al-Nassr currently sits at the top of the league standings with 61 points, leading by two points ahead of its closest competitor, Al-Ahli, which is in second place.